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Broccoli Bites
Prep

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Serves

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Calories

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general

Broccoli Bites

Ingredients

  • 3 tablespoons prepared Dijon-style mustard
  • 4 tablespoons honey
  • 2 cups broccoli florets
  • 1 cup shredded Cheddar cheese
  • 1 egg
  • 1 cup milk
  • 1/2 cup sifted all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon vegetable oil
  • 1/2 cup vegetable oil for frying

Instructions

Step 1

To make the sauce: In a small bowl, stir together the mustard and honey. Set aside.

Step 2

Chop florets into small pieces or pulse lightly in food processor. Toss in a mixing bowl with shredded cheese. Set aside.

Step 3

Beat egg and stir in the milk. Sift flour, baking powder, and salt together and combine them with the egg and milk mixture, beating well. Beat in 1/2 teaspoon oil as well. Pour mixture over broccoli and cheese and toss to coat well.

Step 4

In a large skillet or saucepan heat oil to 375 degrees F (190 degrees C).

Step 5

Drop broccoli mixture by spoonfuls into 375 degrees F (190 degrees C) oil and fry until golden brown. Serve with honey mustard sauce.