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Broccoli and Tofu Stir Fry
Prep

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Serves

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Calories

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general

Broccoli and Tofu Stir Fry

Ingredients

  • 1 tablespoon peanut oil
  • 4 cloves garlic, minced
  • 1 red bell pepper, seeded and sliced into strips
  • 2 crowns broccoli, cut into florets
  • 1/3 cup chicken broth
  • 3 tablespoons soy sauce
  • 1 tablespoon dry sherry
  • 2 teaspoons cornstarch
  • 8 ounces extra firm tofu, diced
  • 2 tablespoons cashew pieces

Instructions

Step 1

Heat peanut oil in a wok or large skillet over high heat. Stir in garlic and cook for a few seconds until it begins to brown. Add the bell pepper and broccoli; cook until the pepper begins to brown and soften, about 5 minutes.

Step 2

Stir together the chicken broth, soy sauce, sherry, and cornstarch until dissolved. Pour the sauce into the wok and bring to a boil. Stir in the tofu, and cook until hot, about 1 minute. Garnish with cashew pieces to serve.