Breakfast-to-Go Smoothie

Name: Breakfast-to-Go Smoothie
Prep time: 10 min
Cuisine: allrecipes.com
Ingredients: 1 cup fat-free milk; 1/2 cup frozen blueberries; 1/2 cup plain fat-free Greek yogurt; 1/4 cup old-fashioned oats; 1 tablespoon ground flax seed

Ingredients

1 cup fat-free milk
1/2 cup frozen blueberries
1/2 cup plain fat-free Greek yogurt
1/4 cup old-fashioned oats
1 tablespoon ground flax seed

Instructions

Step 1

Blend milk, blueberries, Greek yogurt, oats, and flax seed in a blender until smooth.